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Teaching about Food & Nutrition

FIND RESOURCES ABOUT: Teaching about nutrition in relation to health conditions, how to read food labels, how to have a healthy diet with low cost/food bank foods, engaging youth in food system issues, teaching youth cooking classes, and much more.

CT Back to Basics Handout

Back to Basics: Choosing processed foods less often
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CT Nutrition Claims Handout

Reading food labels: Better understanding nutrition claims
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CT Reading Labels Handout

Reading food labels: Nutrition fact table and ingredient list
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CT What’s in your Drink Handout

What's in your drink: Sugar Handout
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Eat Well Food Safety Handout

These handouts are filled with pictures which is especially useful when teaching nutrition workshops to community members with English as a second language.
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Eat Well Healthy Eating Handout

These handouts are filled with pictures which is especially useful when teaching nutrition workshops to community members with English as a second language.
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Eat Well Label Reading Handout

These handouts are filled with pictures which is especially useful when teaching nutrition workshops to community members with English as a second language.
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Eat Well Sugar Handout

These handouts are filled with pictures which is especially useful when teaching nutrition workshops to community members with English as a second language.
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Eating a Healthy Anicinabe Plate

From Brokenhead Ojibway Nation, Sagkeeng First Nation, and FMM - Eating a Healthy Anicinabe Plate
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Food Literacy Best Practices

Review of literature for program design and interventions
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Healthy Recipes from CT and Eat Well

This PDF contains 20 healthy, easy, tasty, and affordable recipes.
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Healthy Recipes on Budget Fall

These downloadable PDFs from the Winnipeg Regional Health Authority are filled with healthy recipes that use seasonal foods commonly found at the food bank.
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Healthy Recipes on Budget Spring

These downloadable PDFs from the Winnipeg Regional Health Authority are filled with healthy recipes that use seasonal foods commonly found at the food bank.
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Healthy Recipes on Budget Summer1

These downloadable PDFs from the Winnipeg Regional Health Authority are filled with healthy recipes that use seasonal foods commonly found at the food bank.
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Healthy Recipes on Budget Summer2

These downloadable PDFs from the Winnipeg Regional Health Authority are filled with healthy recipes that use seasonal foods commonly found at the food bank.
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Healthy Recipes on Budget Winter

These downloadable PDFs from the Winnipeg Regional Health Authority are filled with healthy recipes that use seasonal foods commonly found at the food bank.
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IERHA - Dial a D and RDs Handout

This useful handout includes the Dial-a-Dietitian phone number and a listing of accessible or free RD counselling within the Interlake-Eastern Manitoba area
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Improving Food Skills and Literacy

Population health approach for children and youth
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Northern MB Dial a D and RDs Handout

This useful handout includes the Dial-a-Dietitian phone number and a listing of accessible or free RD counselling within the Northern Manitoba area
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Prairie Mountain Dial a D and RDs Handout

This useful handout includes the Dial-a-Dietitian phone number and a listing of accessible or free RD counselling within the Prairie Mountain Health area
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Southern Health Dial a D and RDs Handout

This useful handout includes the Dial-a-Dietitian phone number and a listing of accessible or free RD counselling within the Southern Health area
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WRHA Dial a D and RDs Handout

This useful handout includes the Dial-a-Dietitian phone number and a listing of accessible or free RD counselling within the Winnipeg area
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