The new and revised Canada’s Food Guide (CFG), released in January 2019, provide healthy eating recommendations to:
- Break down complex nutrition information.
- Clarify confusing healthy eating messages.
- Provide credible healthy eating information.
The CFG revision transpired to ensure information is aligned with the most updated resource on sodium, saturated fat, and sugars and address the challenges in:
- Daily application of healthy eating recommendations, particularly in creating nutritious meals and snacks.
- Providing the right information to the right audience.
The CFG also offers a Food Guide Snapshot that provides an at-a-glance presentation of food choices and eating habits in 28 languages.
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